Krav - Maga - Program
Krav-Maga
Battle-tested and street-proven Israeli krav maga (“contact combat”) is the Israel Defense Force’s official self-defense and close-quarters-combat system. The Israeli military and, law enforcement and security institutions needed a close-quarter-combat training regimen based on utility, instinct, simplicity, and adaptability. Imi Lichtenfeld’s krav maga system has provided a solution that has reached global prominence.
Krav maga is based on our most primitive and natural instincts. In developing the self-defense system, survival in any situation was foremost in Imi's mind. Accordingly, krav maga relies on a person's natural instincts and reflexes for self-defense. Awareness and mental conditioning are integral to krav maga training.
Krav maga's philosophy is never to do more than necessary, but to react with speed, economy of motion, and the appropriate measure of force. If a situation is dire, the defender must do whatever is necessary to overcome the threat. This may include multiple strikes to the groin, throat, and kidneys, a finger planted into an eye, shouting into an attacker's ear, a head butt, breaking an attacker’s elbow using an armbar variation, severing an attacker’s Achilles tendon using an ankle lock, a bite to the neck, or choking an assailant into unconsciousness.
Speed is paramount and one is taught to strike instinctively at the human body's vulnerable parts. Krav maga is dynamic and constantly evolves as situations require.
The Israeli krav maga system is one of the most effective, practical, and holistic fighting systems in the world. Krav maga will build your body, mind, and soul. Imi designed krav maga to benefit people of all shapes, sizes, and physical abilities regardless of age.
You may be your first and last line of defense in an increasingly violent world. You must be prepared to whatever it takes to survive. Most important, there are no rules on the street.
1. Simultaneous Defense and Attack Combine your defense and offense into one complete strategy. | ||||||||
2. Retzev Continuous Combat Motion. Move fast, continuously, seamlessly and determinedly to overwhelm your attacker giving him no time to react. | ||||||||
3. Decisive Action. Be both decisive and quick in responding to a violent encounter. Do whatever is necessary to overcome a dangerous threat.
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